RIOT DON'T DIET

Month

January 2012

22 posts

2011 Reflection Questions

I aimed to write a post reflecting 2011, however my darling little brother wanted to spend the last minutes of 2011 watching fireworks and to write letters to ourselves that we sealed in envelopes to read next New Years eve. However, whilst we were writing lists and doodling on paper we came across 20 questions to reflect on for the year that has just gone by, and since I found it rather interesting I thought it would be great to share it on here so all you lovely people could read it, answer it concerning your own lives and reblog it. Also, I want to wish all my followers, every single one of you a Happy New Year. I hope 2012 turns out to be a year that you will always remember. Here’s hoping 2012 is free of wars, deaths and blood and full of joy, peace and happiness. Happy New Year. I shall make sure I make time to write tomorrow, but for now enjoy and have a go at the 2011 reflection questions.

1. What was the single best thing that happened this past year?

2. What was the single most challenging thing that happened?

3. What was an unexpected joy this past year?

4. What was an unexpected obstacle?

5. Pick three words to describe 2011.

6. Pick three words your best/boy/girlfriend would use to describe your 2011 (don’t ask them; guess based on how you think they see you).

7. Pick three words your best/boy/girlfriend would use to describe their 2011 (again, without asking).

8. What were the best books you read this year?

9. With whom were your most valuable relationships?

10. What was your biggest personal change from January to December of this past year?

11. In what way(s) did you grow emotionally?

12. In what way(s) did you grow spiritually?

13. In what way(s) did you grow physically?

14. In what way(s) did you grow in your relationships with others?

15. What was the most enjoyable part of your work (both professionally and at home)?

16. What was the most challenging part of your work (both professionally and at home)?

17. What was your single biggest time waster in your life this past year?

18. What was the best way you used your time this past year?

19. What was biggest thing you learned this past year?

20. Create a phrase or statement that describes 2011 for you.

PEACE xo

Dec 31, 20119 notes
#happy new year #2011 #2012 #2011 reflection questions #to followers #new years ever #new years eve #torevolution

December 2011

62 posts

The struggle of a birthday

I spent the whole day at a child’s birthday party where the birthday girl was spoilt with ever wish fulfilled, and good for her.

At the same time there was a child in Africa who probably took his last breath. Or a child in Palestine who just lost her father. Or a street child in India who’s about to get raped and has no idea. Or a baby in Pakistan who is being buried for being a girl and a “shame” to the family.

I find it sad how we’ve delved into a child centered society where EVERY wish and more is granted for the rich child yet NO wish is granted for the poor. I said this last year and Ill say it again, the best gift to give someone is to donate to charity in the birthday girl/boy’s name. If they don’t see beauty in that, then they don’t deserve a present anyway. The birthday kid has health, wealth, a room full of loved ones around them and the money to afford a birthday party in the first place. Across the world, there are children who dont even know their date of birth. They don’t know who their parents are nor do they know what children their age should be doing.For children in poverty reaching one more year on their birthday and making it to 5 years old is a struggle. Its a mission accomplished. To children of this world, birthdays are a material celebration, where their parents take pictures show off and tag the guests on facebook. Yes its sweet but is it really sweet when the birthday girl turns into a bitch and crys because the attention is suddenly turned to someone else?

Don’t cry if you dont get enough presents. Be grateful you have the greatest present ever: the fact that you’re still alive and actually made it to your birthday without having to struggle with poverty or drought.

Dec 29, 201118 notes
#birthday #gratitude #child #party #society #material things #consumerist #ungrateful
Dec 27, 201140 notes
#operation cast lead #Palestine #idf #israel #iSRAEL KILLING #palestine child #palestinian family #child
Israel's Brutality

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27th December is a deadly day. It is a colourless day, where silence is the scream of innocent Palestinians. At 11:30 am on 27 December 2007, without warning, Israeli forces began a bloody massacre on the Gaza Strip; Operation ‘Cast Lead’. It is stated the aim was to end rocket attacks into Israel by armed groups affiliated with Hamas. So, why were 400 innocent children killed? Why did it need 1’400 Palestinians to be massacred? Why was Gaza razed to the ground, leaving thousands homeless? What happened today was a massacre. It was a deadly, brutal, shameless massacre conducted by Israel.

This ‘Operation’ violated countless numbers of fundamental provisions of international humanitarian laws. Direct attack on civilians and civilian objects? Indiscriminate attacks? Collective punishment? The use of white phosphorus? So why is it that this highly deadly massacre is mostly ignored and never been paid respect to on this day?

There were hundreds of civilians killed in attacks carried out using high-precision weapons – air delivered bombs and missiles, and tank shells. Others, including women and children, were shot at short range when posing no threat to the lives of the Israeli soldiers. Aerial bombardments launched from Israeli F-16 combat aircraft targeted and destroyed civilian homes without warning, killing and injuring scores of their inhabitants, often while they slept. People ask me why I hate the IDF so much, and this is why. They attack and kill innocent people. Children playing on the roofs of their homes or in the street and other civilians going about their daily business, as well as medical staff attending the wounded were killed in broad daylight by Hellfire.

White phosphorus was repeatedly fired indiscriminately over densely populated residential areas, killing and wounding civilians and destroying civilian property. This white phosphorus was rained down over houses and streets, igniting on exposure to oxygen and setting fire to people and property. You can ask any IDF or Israeli and they’ll deny the use of white phosphorus. It’s disgusting to know the IDF used white phosphorus on innocent women and children who suffered agonizing burns, and died.

It’s disgusting and so idiotic when Israeli forces say they were unaware of the presence of civilians in locations which were repeatedly attacked, including with white phosphorus and other imprecise weapons, given that these areas were under close surveillance by Israeli drones. Even though Israeli officials knew from the first days of Operation “Cast Lead” that civilians were killed and wounded in significant numbers, Israeli forces continued to employ the same tactics for the entire duration of the 22-day offensive, resulting in growing numbers of civilian casualties. It is disgusting. It is disgusting to know Palestinians were killed in their own houses and the whole world kept a blind eye. Children were killed in their sleep, and men protecting their families were shot right in front of their families. For a minute, try and imagine your street being occupied by soldiers. Imagine the fear and suffocation every mother would have felt. Imagine that feeling that she could not keep her own children safe. It’s too upsetting to imagine, and it’s even more disturbing to know all of this happened. Innocent people died, and no one said anything.

 Thousands of civilian homes, businesses and public buildings were destroyed. In some areas entire neighbourhoods were flattened and livestock killed. Much of the destruction was wanton and deliberate, and was carried out in a manner and circumstances which indicated that it could not be justified on grounds of military necessity. Rather, it was often the result of reckless and indiscriminate attacks, which were seemingly tolerated or even directly sanctioned up the chain of command, and which at times appeared intended to collectively punish local residents for the actions of armed groups.

Throughout Operation “Cast Lead” Israeli forces frequently obstructed access to medical care and humanitarian aid for those wounded and trapped. They prevented ambulances and medical staff from attending to the wounded and transporting them to hospital and in several cases targeted ambulance and rescue crews and others who were trying to evacuate the wounded. As a result people who could have been saved died and others endured needless suffering and a worsening of their injuries. Children, women and elderly people were among those trapped and refused access to medical care and/or passage out of areas which had been taken over by Israeli forces. Medical and humanitarian vehicles and facilities were also destroyed or damaged as a result of both targeted and indiscriminate Israeli attacks.

 There were many cases where Israeli soldiers used civilians, including children, as “human shields”, endangering their lives by forcing them to remain in or near houses which they took over and used as military positions. There were many children who were forced to carry out dangerous tasks such as inspecting properties or objects suspected of being booby-trapped. Soldiers also took position and launched attacks from and around inhabited houses, exposing local residents to the danger of attacks or of being caught in the crossfire.

This is why we are fighting. This is why I am full of passion and want change. We cannot afford innocent people getting killed.  Some 1,400 Palestinians were killed in attacks by Israeli forces during Operation “Cast Lead” between 27 December 2008 and 18 January 2009. Some 5,000 were injured, many maimed for life. Hundreds of those killed were unarmed civilians, including some 300 children, more than 115 women and some 85 men over the age of 50. According to Palestinian human rights NGOs two thirds of those killed were civilians. Israel have slaughtered innocent Palestinians. They’ve prisoned innocent voices. They’ve stolen children of mothers and have widowed wives.

This is not only a Palestinian issue. It is a humanitarian one. It is about justice, freedom and dignity. It is about returning human rights and fighting for what is right. You don’t need to be fully educated about Palestine to know what is happening, you need to be able to know what is wrong and what is right.

Three-year-old Fawzia Fawaz Salah and her four-year-old brother Ahmad were killed on 17 January 2009 at 2.15pm while they were playing in the family home in Jabalia, in northern Gaza. Their two brothers, Faraj and Mohammed, aged seven and eight respectively, were both injured. The children had been playing in a room on the third floor of the family home when a tank shell smashed through the window and exploded in the room. The boys’ fathers said: “It was the last day of the war, and our home was full of relatives who had come to stay with us because this area was safe; we are right inside Jabalia town, far from the border. Everyone was downstairs, my wife was up here, washing the dishes in the back room and keeping an eye on the children who were playing here. How can anyone fire into civilian homes and kill innocent children like this?”

Dec 27, 201112 notes
#opearation cast lead #palestine #israel #27th december #innocent civiliansw #white phosphorous #palestine #ISRAEL STEALING PALESTINE #iSRAEL KILLING
Awesome blog my friend. All the best!

Thank you, so is yours!

Dec 27, 20111 note
Dec 27, 201115 notes
Play
Dec 27, 2011
#fav tune forever #baz luhrmann #everybody's free #to wear sunsceeen #mary schmich

I need to learn how to say thank you in different ways.

You peeps are too sweet, but the real inspiration lies in the struggle of Palestine, the strength of Africa and the sound of change. It lies in the tears of innocent children, the sacrifice of selfless fathers and the sleepless nights of widows.

Thank you all for your lovely compliments, God bless xo

Dec 27, 20115 notes
#dear followers #thank you #inspiration #palestine #africa #change #innocent children #widows #compliments #god bless
you have such a beautiful, and more importantly, INSPIRATIONAL, blog. it's so moving! xo

Thank you so so so much!xo

Dec 27, 20111 note
Your blog is amazing. Such inspiration and truth. You should be very proud, you will do great things! If only there were more people like you, the world would be a much better place. x

That’s very sweet of you to say, thank you. Aww, we shall see what happens in the future :D xo

Dec 27, 20111 note
“For every breath you take, someone somewhere is taking their last.” —Khalid Yasin
Dec 26, 201129 notes
Would you rather have less work to do, or more work you actually enjoy doing?
Dec 25, 201121 notes
#question for followers #question of the day #work #more #less #lazy #productive #answer #please answer

If I could offer you only one tip for the future, “sunscreen” would be it.

The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience.
I will dispense this advice NOW!
Enjoy the power and beauty of your youth.
Oh, never mind.

You will not understand the power and beauty of your youth until they’ve faded.

But trust me, in 20 years, you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked.
You are not as fat as you imagine.
Don’t worry about the future.
Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.

The real troubles in your life are apt to be things that never crossed your worried mind, the kind that blindside you at 4 pm on some idle Tuesday.
Do one thing every day that scares you.

Sing
Don’t be reckless with other people’s hearts.
Don’t put up with people who are reckless with yours.

Floss
Don’t waste your time on jealousy.
Sometimes you’re ahead, sometimes you’re behind.
The race is long and, in the end, it’s only with yourself.

Remember compliments you receive.
Forget the insults.
If you succeed in doing this, tell me how.
Keep your old love letters.
Throw away your old bank statements.

Stretch
Don’t feel guilty if you don’t know what you want to do with your life.
The most interesting people I know didn’t know at 22 what they wanted to do with their lives.
Some of the most interesting 40-year-olds I know still don’t.

Get plenty of calcium.
Be kind to your knees.
You’ll miss them when they’re gone.

Maybe you’ll marry, maybe you won’t.
Maybe you’ll have children, maybe you won’t.
Maybe you’ll divorce at 40.

Maybe you’ll dance the funky chicken on your 75th wedding anniversary.
Whatever you do, don’t congratulate yourself too much, or berate yourself either.
Your choices are half chance.
So are everybody else’s.

Enjoy your body.
Use it every way you can.
Don’t be afraid of it or of what other people think of it.
It’s the greatest instrument you’ll ever own.

Dance
Even if you have nowhere to do it but your living room.
Read the directions, even if you don’t follow them.

Do not read beauty magazines.
They will only make you feel ugly.

“Brother and sister together we’ll make it through,
Someday a spirit will take you and guide you there
I know that you’re hurting but I’ve been waiting there for you
and I’ll be there just helping you out
whenever I can…”

Get to know your parents.
You never know when they’ll be gone for good.

Be nice to your siblings.
They’re your best link to your past and the people most likely to stick with you in the future.
Understand that friends come and go,
but with a precious few you should hold on.
Work hard to bridge the gaps in geography and lifestyle, because the older you get,
the more you need the people who knew you when you were young.
Live in “New York City” once, but leave before it makes you hard.
Live in “Northern California” once, but leave before it makes you soft.

Travel
Accept certain inalienable truths:
Prices will rise.
Politicians will philander.
You, too, will get old.
And when you do, you’ll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders.

Respect your elders.
Don’t expect anyone else to support you.
Maybe you have a trust fund.
Maybe you’ll have a wealthy spouse.
But you never know when either one might run out.
Don’t mess too much with your hair or by the time you’re 40 it will look 85.
Be careful whose advice you buy, but be patient with those who supply it.
Advice is a form of nostalgia.

Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it’s worth.
But trust me on the sunscreen.

“Brother and sister together we’ll make it through,
Someday a spirit will take you and guide you there
I know that you’re hurting but I’ve been waiting there for you
and I’ll be there just helping you out
whenever I can…”

Everybody’s Free, Everybody’s Free To Feel Good

- Mary Schmich, Wear Sunscreen: A Primer for Real Life

Dec 25, 201119 notes
#mary schmich #wear sunscreen #advice #best book #a primer for real life #brothers #sisters #people #change
Dec 25, 2011591 notes
you have such an inspirational blog. you should be so proud of yourself!

Thank you for writing such a sweet comment :)

Dec 24, 2011
Dec 24, 201122 notes
#words #terror #brainwash #media #islamaphobia #taliban #us #nation #un #demo
Experience is knowledge

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This time last year I started doing something I have fallen in love with; writing. After coming home from the last day of university I sat down and created this blog. Now, of course I was fresh off the boat in regards to the blogging world so had no idea what I was doing, but I knew very well what my aim was. Seeing the lies mainstream news portray and the growth of corruption in politics, I wanted to make people hear the voices that were silent. I wouldn’t say my blog is simply political, because the word “politics” has been stained with lies, blood and false hope, but it is here for the truth, the side that everyone seems to forget. I want this blog to make other’s question the powerful. To make us think, inspire and realise how grateful we should truly be. To voice the broken confidence of every insecure girl who feel’s ugly because of society. To show the world the massacre Palestinians go through every day. To educate the bigots that Islam condemns terrorism. It is here to speak on behalf of those not here with us, every child, mother, sister and friend. It is here for people like you, to write in to raise an issue the news is ignoring.

They show us pictures of Muslim terrorists, but never the innocent children, women Israel has terrorized. They announce wars on corrupted countries, but never explain the reason to this damage in the first place. They make us hate anything different, so we all become obedient servants of the state. It’s people like you, and you, and you and you with hat too, who knows the truth, and should be educating people about the reality. It’s us, who have lost sisters in Libya, lost brothers in Iraq and have seen humanity get crushed right before us; and so it should be us who  louden the voices unheard and open the eyes of this blind world. My aim was to educate, and to inspire at least one person. That is all I wanted, and getting compliments from people of different background, races, ages, genders, sexual orientations, religions, makes me feel overwhelmed to know I reached my goal. This was my first post, and you guys, every single one of you following this blog has made that possible. So, thank you, and thank you to the wave of  new followers I’ve been receiving recently, you’re all too kind. I may be absent due to my revision and exams, so for anyone who wants me to see your blog, just let me know and I will.

One of my favourite quotes is by Albert Einstein; “The only source to knowledge is experience.” This could not be any truer; having come across some hard yet life-changing experiences, feelings, places, people and emotions, they have taught me more than I could have read in a book. Yes, I love books, but when you’re having coffee with a Norwegian who was in Oslo at the time of the Oslo bombs, you learn so much more than reading a paper. Every word she spoke, every muscle she moved, every pause she took taught me more than I saw in the news, and it’s experiences like these that help us become wiser and stronger each day.

(My reason for the picture of the child? Meet Biance. A street child from Brazil. The media show the tourist attractions for Brazil, but never children like Biance. Why? Because it’s not mainstream enough, and the fact that Beyonce fell into the crowd at her Brazil gig is so much important. It’s sad how some new channels can spend a 5 minute report on Beyonce’s little tumble, yet not even give 1 minute air time on the increasing problem of street children in Brazil.)

PEACE xo

Dec 22, 20119 notes
#happy birthday to my blog #albert einstein #knowledge #experience #emotion #politics #truth #brazil #street child #war #love #islam #torevolution
What's the greatest non-material gift you've ever received?

Christmas comes every year, and like headless chickens shoppers go around spending money on Ipads, cameras and DVDs. But what about the things that money can’t buy? What about the moments, people and places you’ve seen that you can’t put a price on? Next time you stand in the queues, stressing over whether your mum has got the latest Iphone for you, try and remember the greatest gift you’ve received that isn’t material, and that money can’t buy.

For me? The people I love.

Dec 22, 20118 notes
#xmas #christmas #non material gift #shopping #gift #dvds #ipad #no money #money
Realest blog, going. I will forever have love for this blog. Keep up the good work!

This is too sweet, thank you very very very much! I shall indeed :)

Dec 22, 2011
Our fear is their reality

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It’s unfortunate to know that while I was waking up out of my warm bed, innocent people died in Baghdad today.

At least 63 people have died and 176 people were wounded in 12 bombings across Baghdad. Windows were blown out, and glass was scattered everywhere. Some of us might have been complaining about waking up early, or complaining about doing notes for exams or crying for about not having milk for breakfast. In Iraq; people were crying because their loved ones died. I can’t even begin to imagine the blood, the noise and the sheer chaos to take place on a normal Thursday morning rush hour.

When I hear stories like this, which is too many times unfortunately, only one thing comes to my mind.; the context. Try and imagine you were in this situation, and the last thing you said to your dad was “I hate you” because he did not let you go to the party. Now, imagine hearing the news that your father died in a bomb blast. There are people who have lost their loved ones, innocently today. Now for us, this is a fear, this is a thought we may think of, but if you live in the UK or US, these things don’t happen as often as they do in Iraq.

But in countries like Iraq, this fear has become their reality.

I don’t understand what bombing innocent people proves?

May God grant heaven to all those who died, and help the families of those affected by the bombs.

Dec 22, 201129 notes
#iraq #baghdad #bombs #thursday #reality #fear #innocent people
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